
Shelley Sontag's
Every Little Thing
Welcome!
I’m Shelley, the creator of Every Little Thing.
You may be here because you’ve attended a yoga or music class of mine, caught an ELT video on YouTube that peaked your interest, or a friend told you about this site and how it offers support within one of your communities.
However you found your way here, I hope you stick around a while, explore, come back often to see what’s new, and know this is a space where you can simply be you.
Whether you find yourself here weary with the world and in need of rest, full of energy and ready to move, or somewhere in between and simply curious what ELT is all about, welcome!
Every Little Thing is eclectic and committed to fun, learning and support in a safe environment. This space is inclusive, focusing on non-judgment, open-mindedness, continuous learning and iterative improvement.
It’s my grand hope that you feel supported here, you feel seen and heard, and that you are able to embody the affirmations with which I end every class I teach:
You are ENOUGH! You are AMAZING!






